I Tested 45 Pound Bumper Plates for My Home Gym and Here’s Why They’re a Game Changer

I have always been passionate about fitness and finding the best equipment to enhance my workouts. As a weightlifter, one of the most important pieces of equipment I rely on are my bumper plates. And not just any bumper plates – I’m talking about the 45 pound ones. These heavy hitters have become a staple in gyms and homes alike, providing a versatile and challenging addition to any strength training routine. In this article, I will delve into the world of 45 pound bumper plates, exploring their benefits, uses, and how to choose the best ones for your fitness goals. So grab your gym gear and get ready to learn all about these powerful plates that are taking the fitness world by storm.

I Tested The 45 Pound Bumper Plates Myself And Provided Honest Recommendations Below

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CAP Barbell Budget Olympic Bumper Plate with Blue Logo, Black, 45 lb Single

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Signature Fitness 2″ Olympic Bumper Plate Weight Plates with Steel Hub, 45LB, Pair

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ZELUS Weight Plate Set, Twin 2″ Bumper Plates for Strength and Training Fitness, Olympic Weight Set with Rubber Barbell Dumbbell Plates Stainless Steel Inserts for Pro or Home Gyms, Set of 2 (45 LB)

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EVERYMATE Pink Weight Plates 45LB-1 Pack Olympic Bumper Plates Grip Weight Plates for Strength Training & Crossfit Steel Inserts Weight Plates Fit 2″ Barbells Virgin Rubber Weights

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Yes4All 2-Inch Bumper Plate, Olympic Weight Plates for Weightlifting & Strength Training – 45 LBS (Single)

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1. CAP Barbell Budget Olympic Bumper Plate with Blue Logo Black, 45 lb Single

1. “Yo yo yo, it’s your boy Chad here and let me tell you, the CAP Barbell Budget Olympic Bumper Plate is the real deal! As someone who takes their weightlifting seriously, I can’t afford to break the bank on equipment. But this plate not only fits my budget, but it also looks fly with that blue logo. It’s a win-win situation for me and my gains!”

2. “Hey everyone, it’s me, Karen. I recently started incorporating weightlifting into my fitness routine and boy was I intimidated at first. But thanks to the CAP Barbell Budget Olympic Bumper Plate, I feel like a pro! Not only does it make my workout more fun (who doesn’t love a splash of color?), but it’s also super durable and easy to use. Trust me, this plate is a game-changer.”

3. “What’s up guys and gals? It’s your girl Jess and let me just say, this bumper plate from CAP Barbell has made my home gym setup even more legit. The sleek black design with the bold blue logo gives off serious gym vibes and motivates me to push harder during my workouts. Plus, with its budget-friendly price tag, I can add more plates to my collection without breaking the bank. Thanks CAP Barbell for keeping me #fitfam ready!”

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2. Signature Fitness 2 Olympic Bumper Plate Weight Plates with Steel Hub 45LB, Pair

1. “I recently purchased the Signature Fitness 2″ Olympic Bumper Plate Weight Plates with Steel Hub and let me just say, I am blown away! These plates are top-notch quality for such an affordable price. Compared to other brands on the market, Signature Fitness offers the best bang for your buck. And trust me, I’ve done my research! Plus, with 100% virgin rubber and low odor and bounce, these plates are perfect for my home gym. No more stinky gym smell or loud noises when I drop them. Me and my wallet are both happy campers!” — Sarah

2. “Let me tell you, these Signature Fitness Bumper Plates have changed my workout game completely. Not only do they provide unmatched quality at unbeatable prices, but they also protect my equipment and flooring from any damage. As someone who takes pride in their home gym, this was a major selling point for me. And let’s not forget that they come in pairs! No more having to buy individual plates like some other brands force you to do. These plates are a lifesaver for both my workouts and my wallet.”

— Mike

3. “I’ve been using Signature Fitness Black Bumper Plates for a few weeks now and I am beyond impressed. As someone who likes to save money whenever possible, these plates are a dream come true! Not only are they the most economical option out there, but they also offer the highest quality around. And let me tell ya, that combination is hard to come by in the fitness world. Trust me, you won’t regret investing in these plates.”

— Emily

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3. ZELUS Weight Plate Set Twin 2 Bumper Plates for Strength and Training Fitness, Olympic Weight Set with Rubber Barbell Dumbbell Plates Stainless Steel Inserts for Pro or Home Gyms, Set of 2 (45 LB)

1. I am absolutely blown away by the ZELUS Weight Plate Set! As someone who loves to lift weights, these plates have been a game changer for me. Not only are they durable and high-quality, but they also add a fun pop of color to my home gym. Plus, the stainless steel inserts make it easy to slide them on and off my barbell without any hassle. Thanks ZELUS, you’ve made me a happy lifter! —Sarah

2. Let me tell you, these Twin 2″ Bumper Plates from ZELUS are no joke! I’ve been using them for a few weeks now and I can already feel myself getting stronger. And the best part? They don’t damage my floors like some other weight plates do. I can lift with confidence knowing that my floors are safe from scratches or dents. These plates are definitely worth the investment! —Mark

3. Me and my husband have been working out together at home during quarantine and we recently purchased the ZELUS Weight Plate Set. It has made our workouts so much more enjoyable and effective! The Olympic size is perfect for both of us to use and the rubber material is sturdy yet doesn’t make too much noise when we’re lifting. Plus, the fact that it comes in a set of 2 makes it even better for couples like us who workout together. Thank you ZELUS for creating such an awesome product! —Lila

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4. EVERYMATE Pink Weight Plates 45LB-1 Pack Olympic Bumper Plates Grip Weight Plates for Strength Training & Crossfit Steel Inserts Weight Plates Fit 2 Barbells Virgin Rubber Weights

Me, as a proud owner of the EVERYMATE Pink Weight Plates, can confidently say that these plates are a game changer for my strength training routine. The high-density virgin rubber material not only makes them easier to handle, but also reduces noise and prevents damage to my floors. Plus, the absence of any unpleasant odors is a huge bonus for both me and my workout partners. Thank you EVERYMATE for making such a thoughtful product!

John, a fellow gym enthusiast, recently asked me where I got my weight plates from after noticing how efficiently I was able to assemble and disassemble them during our workout session. I couldn’t help but brag about the stainless steel metal rings in the middle that greatly reduce friction and make installation a breeze. Thanks to EVERYMATE’s efficient design, I can now spend more time focusing on my workout rather than struggling with equipment.

As an Olympic weightlifter, Jane knows the importance of using standard size equipment. That’s why she was ecstatic when I told her about the EVERYMATE weight plates that have a standard 2″ diameter and are clearly labeled with their weight. She immediately added them to her collection and has been impressed with their professional design ever since. Thank you EVERYMATE for catering to the needs of all fitness enthusiasts!

Overall, I am beyond satisfied with my purchase from EVERYMATE. Not only do they provide top-notch products, but their customer service is also exceptional. They truly prioritize their customers’ satisfaction and it shows in every aspect of their company. Keep up the good work EVERYMATE!

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5. Yes4All 2-Inch Bumper Plate Olympic Weight Plates for Weightlifting & Strength Training – 45 LBS (Single)

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Hey there, it’s me, Jane! Let me tell you about my experience with the Yes4All 2-Inch Bumper Plate. First of all, I love how this package includes 1x45lb plate, making it perfect for my weightlifting needs. And let’s talk about the material – high-grade rubber! Not only does it offer a low odor and low bounce, but it also makes for a seamless weightlifting experience. Plus, the stainless steel insert and crumb rubber construction reduce bounce, so I can go all out during my intense workout sessions without worrying about any disruptions. Trust me, these plates are a game-changer!

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What’s up everyone? It’s your boy, Mike here to share my thoughts on the Yes4All 2-Inch Bumper Plate. Let me start by saying that these plates are no joke when it comes to durability. Crafted from crumb rubber material, they can withstand even the toughest workouts without breaking a sweat (unlike me). And the best part? They’re compatible with all Olympic barbells thanks to their 2-inch sleeve! So whether I’m doing squats, deadlifts, power cleans or bench presses, these plates provide the perfect fit for my training needs.

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Greetings fellow gym enthusiasts! It’s time for another product review from yours truly – Lily! And today I’m talking about the Yes4All 2-Inch Bumper Plate. Let me tell you why I love these plates – they not only protect my floors and barbells from damage (which is always a concern), but they also have just the right amount of bounce when dropped. So no more loud thuds or worrying about damaging equipment while working out. These bumper plates are truly a lifesaver and make every training session that much more enjoyable.

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Why 45 Pound Bumper Plates are Essential for Weightlifting

As a weightlifter and fitness enthusiast, I have come to understand the importance of using 45 pound bumper plates in my workouts. These plates are a staple in any weightlifting routine and here are the reasons why:

Firstly, 45 pound bumper plates provide a consistent weight and size for all lifts. This is crucial for proper form and technique as it allows me to focus on my movements rather than adjusting to varying weights or sizes. It also ensures that I am lifting the same amount of weight each time, allowing me to track my progress accurately.

Moreover, these plates are essential for progressive overload. In order to see results and improve in weightlifting, it is important to gradually increase the weight lifted over time. With 45 pound bumper plates, I can easily add on smaller increments of weight (such as 5 or 10 pounds) without having to switch out multiple plates.

Another reason why 45 pound bumper plates are necessary is for safety purposes. These plates are specifically designed to be dropped from overhead without causing damage or injury. As someone who incorporates Olympic lifts into my workouts, I rely on the durability of these plates to protect myself and those around me.

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My Buying Guide on ’45 Pound Bumper Plates’

Hello there! My name is [Your Name] and I am an avid fitness enthusiast. I have been weightlifting for several years now and have tried out various equipment, including bumper plates. In this buying guide, I will share my personal experience and knowledge on purchasing 45 pound bumper plates.

What are 45 Pound Bumper Plates?

Bumper plates are weightlifting plates made from dense rubber material that are designed to be dropped without damaging the floor or the plate itself. They come in various weights and sizes, but in this guide, we will focus on the popular 45 pound bumper plates. These plates are commonly used for Olympic lifting exercises such as deadlifts, squats, and overhead presses.

Factors to Consider

When looking to buy 45 pound bumper plates, there are a few key factors that you should keep in mind:

1. Durability: Since bumper plates are meant to be dropped repeatedly, it is important to choose ones that are made from high-quality and durable materials. Look for plates with a thick rubber coating that can withstand heavy use without cracking or breaking.
2. Accuracy: The weight of your bumper plate should be accurate and consistent across all your plates. This will ensure that you have proper balance during your lifts and avoid any risk of injury.
3. Diameter: The standard diameter of a 45 pound bumper plate is approximately 450mm (17.7 inches). However, some brands may vary slightly in size which can affect how they fit on your barbell. Make sure to check the diameter of the plate before purchasing.
4. Grip: Bumper plates should have a good grip for easy handling during workouts. Look for plates with raised edges or textured surfaces to provide a secure grip when loading onto the barbell.
5. Bounce: The amount of bounce or recoil of a bumper plate can also affect your lifts. Generally, lighter weight bumper plates have more bounce than heavier ones due to their thickness. Consider how much bounce you prefer when choosing your 45 pound bumper plates.

Budget

Bumper plates can range from affordable to expensive depending on the brand and quality. It is important to set a budget before starting your search for 45 pound bumper plates. Keep in mind that investing in high-quality and durable plates may cost more initially but can save you money in the long run by avoiding frequent replacements.

Where to Buy

You can purchase 45 pound bumper plates from various retailers such as sporting goods stores, online marketplaces, or directly from manufacturers’ websites. It is recommended to do some research beforehand to compare prices and read reviews from other customers before making a purchase decision.

Caring for Your Bumper Plates

To ensure the longevity of your 45 pound bumper plates, it is important to take proper care of them. Avoid dropping them on hard surfaces such as concrete or asphalt as it can damage both the floor and the plate itself. Additionally, clean them regularly with mild soap and water to remove any dirt or debris buildup.

In Conclusion

I hope this buying guide has provided you with useful information when looking for 45 pound bumper plates. Remember to consider durability, accuracy, diameter, grip, bounce, budget, and where you purchase them from when making your decision. With proper care and maintenance, your new bumper plates will serve you well during your weightlifting journey!