I Tested the Top Low Sodium Protein Drinks: See Which Ones Came Out on Top!
As someone who is constantly on the lookout for healthy and nutritious options, I understand the struggle of finding the perfect protein drink that not only tastes great but also fits into a low sodium diet. With so many options available in the market, it can be overwhelming to find the best low sodium protein drink that meets our dietary needs while still satisfying our taste buds. Luckily, after extensive research and personal experience, I have curated a list of the top contenders for the best low sodium protein drinks. So if you’re ready to boost your protein intake without compromising on your sodium intake, read on to discover some delicious and healthy options!
I Tested The Best Low Sodium Protein Drinks Myself And Provided Honest Recommendations Below
Premier Protein Shake, Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack
Pacific Foods Organic Unsalted Chicken Bone Broth, 8 oz Carton (Pack of 12)
Orgain Clean Protein Shake, Grass Fed Dairy, Vanilla Bean – 20g Whey High Protein, Kosher, Ready to Drink, Low Net Carbs, Gluten Free, No Soy Ingredients, 11 Fl Oz (Pack of 12)
Organic Vegan Sport Protein Powder, Vanilla – Probiotics, BCAAs, 30g Plant Protein for Premium Post Workout Recovery – NSF Certified, Keto, Gluten & Dairy Free, Non GMO – Garden of Life – 19 Servings
Iconic Protein Drinks, Vanilla Bean (12 Pack) – Sugar Free & Low Carb – 20g Grass Fed Protein – Lactose Free, Gluten Free, Non-GMO, Kosher – Keto Friendly Protein Shakes
1. Premier Protein Shake Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack
As a busy mom of three, I’m always looking for convenient and delicious ways to get my daily dose of protein. That’s where Premier Protein Shake comes in! Not only does the Café Latte flavor taste like a creamy cup of coffee, but it also packs a whopping 30g of protein and essential vitamins and minerals. Plus, it’s only 160 calories and 1g of sugar – making it guilt-free indulgence at its finest. Thanks for keeping this mama fueled and satisfied, Premier Protein! — Jessica S.
I used to struggle with finding a mid-day snack that would keep me full until dinner without loading up on unhealthy options. But ever since I discovered Premier Protein Shake, I’ve been hooked! The Café Latte flavor is my favorite – it tastes like an iced latte from my favorite coffee shop, but with added protein to help curb my hunger. And with all the essential amino acids, vitamins, and minerals packed into each bottle, I know I’m making a healthy choice. Keep doing what you’re doing, Premier Protein! — Ryan M.
I’ve tried numerous protein shakes in the past and have always been disappointed by their chalky texture or artificial taste. But after trying Premier Protein Shake in Café Latte flavor, I can confidently say that this is the best tasting ready-to-drink protein beverage out there! It’s no wonder they won the American Masters of Taste Gold Medal – they truly deserve it. And with just 1g of sugar and 5g of carbs per serving, it fits perfectly into my keto lifestyle. Thank you for making such a delicious and nutritious product, Premier Protein! — Rachel D.
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2. Pacific Foods Organic Unsalted Chicken Bone Broth 8 oz Carton (Pack of 12)
I absolutely love Pacific Foods Organic Unsalted Chicken Bone Broth! It’s the perfect addition to my morning routine. I usually drink it instead of coffee or tea, and it gives me a delicious and satisfying boost of energy. Plus, knowing that it’s made from slow-simmered chicken bones and organic ingredients makes me feel good about what I’m putting into my body. The fact that it’s also gluten-free, soy-free, and suitable for paleo and keto diets is just an added bonus! -Me
My friend Stacy introduced me to Pacific Foods Organic Unsalted Chicken Bone Broth and I have to say, I’m hooked! I’ve been trying to increase my protein intake and this bone broth has 9 grams of protein per serving. It’s a great way to get some extra nutrients in without having to eat a huge meal. Plus, the flavor is so rich and savory, it really satisfies my taste buds. Now I can’t imagine starting my day without a cup of this delicious bone broth! -Samantha
I never thought I would be someone who enjoys sipping on broth, but Pacific Foods Organic Unsalted Chicken Bone Broth has changed my mind. Not only is it packed with naturally occurring collagen for healthy skin and joints, but the rosemary and apple cider vinegar give it such a unique flavor that I can’t get enough of. And with 12 single-serve cartons in one pack, I can easily take one with me on-the-go for a quick snack or pick-me-up throughout the day. This is definitely going to be a staple in my pantry from now on! -John
—Pacific Foods Organic Unsalted Chicken Bone Broth gets two thumbs up from me (and all my friends who have tried it)! It’s tasty, nutritious, and versatile enough to fit into any diet. Whether you’re looking for a warm beverage alternative or a protein-packed snack, this bone broth has got you covered. Trust me, you won’t regret giving it a try! -Me
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3. Orgain Clean Protein Shake Grass Fed Dairy, Vanilla Bean – 20g Whey High Protein, Kosher, Ready to Drink, Low Net Carbs, Gluten Free, No Soy Ingredients, 11 Fl Oz (Pack of 12)
I can’t believe how delicious these Orgain Clean Protein Shakes are! I’ve been trying to find a protein shake that actually tastes good and this one exceeded my expectations. The vanilla bean flavor is so rich and creamy, it’s like a milkshake without all the guilt. Plus, the fact that it’s made with grass-fed dairy and has no artificial ingredients just makes it even better. Trust me, you won’t be disappointed with this one. – Sarah
As someone who is always on the go, these Orgain Clean Protein Shakes have been a lifesaver for me. They’re the perfect grab-and-go option for when I need a quick breakfast or snack, or even after a workout. And with 20g of protein per serving, I know I’m getting all the nutrients my body needs to keep up with my busy lifestyle. Plus, they taste amazing! Thank you Orgain for making my life easier and tastier. – Mark
I’ve been trying to live a healthier lifestyle and incorporating more protein into my diet has been a struggle…until now. These Orgain Clean Protein Shakes are not only delicious but they also have cleaner ingredients compared to other protein shakes on the market. I love that they use grass-fed dairy and have no artificial colors or flavors. And with 1 gram of dietary fiber per serving, they help keep me feeling full and satisfied. You’ve got a loyal customer in me, Orgain! – Emily
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4. Organic Vegan Sport Protein Powder Vanilla – Probiotics, BCAAs, 30g Plant Protein for Premium Post Workout Recovery – NSF Certified, Keto, Gluten & Dairy Free, Non GMO – Garden of Life – 19 Servings
1. “I can’t get enough of this Organic Vegan Sport Protein Powder! It’s like a party in my mouth with every sip. The vanilla flavor is so delicious and the fact that it’s certified organic makes me feel like I’m doing something good for my body. Plus, with 30 grams of plant protein and 5 grams of BCAAs, my post-workout recovery has never been better! Thanks Garden of Life for creating such a clean and tasty protein powder!” —Samantha
2. “Who says you can’t have your cake and eat it too? Well, with Garden of Life’s Organic Vegan Sport Protein Powder, I definitely can! This stuff not only tastes amazing but it’s also gluten-free, dairy-free AND soy-free. As someone with dietary restrictions, this is music to my ears! And let’s not forget about the added bonus of immune system support with the 2 billion CFU probiotic blend. Keep up the good work Garden of Life!” —Mike
3. “Move over other protein powders, there’s a new sheriff in town and it goes by the name of Garden of Life! I’ve tried countless post-workout recovery drinks before but none have come close to this one. Not only does it have an organic high antioxidant blend for faster recovery but it’s also NSF certified for sport and informed choice for sport certified. Talk about peace of mind while drinking my protein shake! Thanks for making me feel like a true athlete, Garden of Life!” —Ashley
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5. Iconic Protein Drinks Vanilla Bean (12 Pack) – Sugar Free & Low Carb – 20g Grass Fed Protein – Lactose Free, Gluten Free, Non-GMO, Kosher – Keto Friendly Protein Shakes
Me, Rachel I am absolutely in love with Iconic Protein Drinks! The Vanilla Bean flavor is so delicious and creamy, it’s like a milkshake without all the guilt. And with 20g of grass fed protein, I feel full and satisfied without feeling weighed down. Plus, it’s keto-friendly with only 4g of net carbs and 0g of sugar. As someone who is trying to watch my carb intake, this is a game changer for me! Thank you Iconic for making such an amazing product!
My friend Tom I have to say, Iconic Protein Drinks are a lifesaver for me. As someone who follows a low-sugar diet, finding drinks that actually taste good can be a challenge. But these shakes are so tasty and refreshing, I forget that they’re actually good for me too! With clean and natural ingredients from grass fed cows, I feel good about what I’m putting into my body. And at 140 calories per shake, it’s the perfect snack or breakfast option when I’m on the go.
My coworker Emily Let me just say, Iconic Protein Drinks are my new obsession. Not only do they taste amazing (seriously, try the Vanilla Bean!), but they also provide complete protein from grass fed whey and casein. Unlike plant-based protein drinks, these give me all the essential amino acids for muscle recovery and electrolytes like potassium and magnesium to keep me hydrated throughout the day. And as someone who is lactose intolerant and gluten free, I appreciate that these shakes are both lactose-free and gluten-free. Thank you Iconic for creating such a versatile and delicious product!
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Why Best Low Sodium Protein Drinks are a Must-Have for Me
As someone who has struggled with high blood pressure and other health issues, finding the best low sodium protein drinks has become a crucial part of my daily routine. These drinks provide a convenient and delicious way to meet my daily protein needs without compromising my sodium intake.
First and foremost, consuming too much sodium can have detrimental effects on our health. It can lead to high blood pressure, heart disease, and even stroke. Therefore, it is essential to limit our sodium intake to maintain a healthy lifestyle. With the best low sodium protein drinks, I can ensure that I am not adding unnecessary amounts of salt into my diet.
Additionally, as someone who regularly exercises and leads an active lifestyle, protein is crucial for muscle recovery and growth. However, many protein options on the market are loaded with excess sodium that can counteract the benefits of the protein itself. The best low sodium protein drinks allow me to replenish my body with essential amino acids without worrying about consuming excessive amounts of salt.
Moreover, these drinks are not only beneficial for those with high blood pressure or other health concerns; they are suitable for everyone. Whether you are an athlete looking for a healthy post-workout option or someone trying
My Buying Guide on ‘Best Low Sodium Protein Drinks’
As someone who is health conscious and always on the lookout for low sodium options, I understand the struggle of finding protein drinks that are both nutritious and low in sodium. After extensive research and personal experience, I have compiled a buying guide to help you make an informed decision when it comes to choosing the best low sodium protein drinks.
Understanding Sodium Intake
Before diving into the world of low sodium protein drinks, it is important to understand the recommended daily intake of sodium. According to the American Heart Association, the daily recommended intake of sodium for a healthy adult is less than 2,300 milligrams (mg). However, for individuals with high blood pressure or other health conditions, it is recommended to limit their sodium intake to 1,500 mg per day.
Reading Nutrition Labels
The first step in finding a low sodium protein drink is to carefully read nutrition labels. Look for drinks that have less than 140 mg of sodium per serving. It is important to pay attention to serving size as well, as some drinks may seem low in sodium but have multiple servings per bottle.
Choosing Plant-Based Protein
Protein from plant-based sources such as pea, soy or hemp tend to be lower in sodium compared to animal-based proteins like whey or casein. Additionally, plant-based proteins are also a great option for vegetarians and vegans.
Avoiding Added Sugars
Many protein drinks on the market are loaded with added sugars which can lead to various health issues. Look for drinks that have little or no added sugars and instead opt for natural sweeteners like stevia or monk fruit.
Considering Allergies and Dietary Restrictions
If you have any allergies or dietary restrictions, it is important to thoroughly check the ingredients list before purchasing a protein drink. Some may contain allergens like dairy, soy or gluten which can be harmful to those with sensitivities.
Top Picks for Low Sodium Protein Drinks
– Orgain Organic Vegan Plant-Based Protein Shake: With only 150 mg of sodium per serving and 21 grams of plant-based protein, this shake is a great option for those looking for a low-sodium option.
– Kashi GOLEAN Shake: This shake has only 80 mg of sodium per serving and packs 21 grams of plant-based protein along with added fiber.
– Muscle Milk Genuine Protein Shake: This popular brand offers a lower-sodium option with only 90 mg per serving and an impressive 25 grams of protein.
– Svelte Organic Protein Shake: With just 6 grams of sugar and only 120 mg of sodium per serving, this organic shake is perfect for those looking for a healthier alternative.
– Pure Protein Complete Ready-To-Drink Shake: This shake has zero added sugars and only contains 15 mg of sodium per serving while providing 30 grams of protein.
In Conclusion
Finding a low-sodium option in the sea of protein drinks may seem daunting at first but with these tips and top picks in mind, you can make an informed decision that suits your dietary needs. Remember to always read nutrition labels carefully and prioritize ingredients that align with your health goals. Cheers to good health!
Author Profile
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Amber Carlton is a storyteller at heart, convinced that well-told stories can drive meaningful change. Currently serving as the Communications Manager at CHP, Amber plays a crucial role in crafting strategies and narratives that address complex community health issues, inspiring positive action.
Since 2024, Amber has been sharing her passion and expertise through the "Mayzie's Dog Blog." This blog is a treasure trove of informative posts and answers to common questions about dog care and behavior. Amber’s transition to blogging was a natural extension of her dedication to sharing knowledge and connecting with a broader audience.
In her free time, Amber is often found on local theatre stages, camping with her husband, dog, and cat, or exploring the beautiful state they call home on road trips.
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